Ask yourself
These inventories, questionnaires, and check lists help increase your ability to recognize strengths and weaknesses in these areas critical to success and well-being. Click through to check them out!
What are you feeling? |
What do you value? |
Who do you think you are?A healthy self-concept is one in which a person's ideal self is congruent with their image of who they are. This allows for the process of self-actualization; where achievement of one's quality life goals can occur. Self-awareness is the building block for a healthy self-concept.
CLICK HERE to preview some of my favorite activities to explore the self. |