Eating Disorders
The National Institute of Public Health estimates that as many as 2.7% of teens ages 13-18 struggle with an eating disorder. Many others will experiment with eating disorders or unhealthy weight control behaviors such as skipping meals, fasting, exercising excessively, smoking cigarettes, vomiting and taking laxatives to control their weight.
Parents and other adults in the life of a student should be aware of the signs and symptoms and be willing to intervene if the behavior is alarming. This tool from the National Eating Disorder Association is useful in assessing risk. |
Self Injury
Self injury refers to any activity that deliberately causes pain or injury to one’s self as a release from emotional pain. Self-injury is not necessarily a symptom of suicide ideation, although it is prudent to explore dark thoughts with those who self-injure. Rather, self-injury is a dangerous and unhealthy coping skill. Positive coping skills can be taught and are effective in replacing these unhealthy habits. The most common forms include cutting, head banging, and burning. Warning signs include clothing to mask the injury, difficulty with emotional regulation, and avoidance of people or activities that used to bring release. If you are worried about yourself or a friend, please reach out to me immediately. Cognitive behavioral therapy is highly effective at treating these behaviors.
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